Yoga for Teens (weekly class)

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Yoga for Teens- Open to all teens 11-18 years old.

Teen yoga is a beginners flow class dedicated to teaching teens fundamental yoga concepts, mindfulness/self-awareness, and meditation/breathing techniques. We will give teens the tools to handle challenges with ease and connect to their inner self, while having loads of fun with yoga poses, flow techniques, partner work, and mindfulness practices. This class is open to all teenagers of any gender or background.

$10 drop in

“Inhale the future, Exhale the past"

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Registration is Now Open!

Kundalini Yoga teacher training 2020

This course is an opportunity to commit to positive change and connect with others willing to do the same.

Through this training, you’ll fulfill the Yoga Alliance RYT  200-hour requirement or a continuing education requirement for already certified teachers.

Honor your purpose to share something unique in this lifetime.