kundalini teacher training

coming soon! winter 2019

Kundalini is an ancient form of yoga, focusing on deep breaths and opening up your chakras. For many, it is a deeper spiritual experience than normal yoga, and can be very beneficial to your mood and focus.

The Kundalini Yoga Teacher Training Level One will give you the necessary tools to deepen your yoga and meditation practice as well as share these powerful and sacred teachings with others.
Our comprehensive curriculum fully covers the fundamentals of yoga philosophy, teaching methods, anatomy and physiology, meditation and the chakras, and a teaching practicum.

In the Level One Aquarian Teacher training you will gain a deep understanding of the science of Kundalini Yoga. You will develop the skills to instruct Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan. You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning sadhana (spiritual practice), and experience powerful transformational energy of White Tantric Yoga.

This is a 220-hour course, which includes 180 hours of classroom instruction in a well-defined curriculum.

  • Deepen your understanding of Kundalini Yoga
  • Build strength in Body, Mind & Spirit
  • Apply ancient teachings to your everyday life
  • Balance your Chakras and 10 Bodies
  • Commit to a daily Yoga and Meditation practice
  • Cultivate a meditative mind
  • Discover your teaching voice and style
  • Experience more peace and compassion
The Aquarian Teacher program is a journey of your development as a Kundalini Yoga Teacher. There are three levels of certification:

KRI Level One: Foundations and Awakening – Instructor

KRI Level Two: Transformation – Practitioner

KRI Level Three: Realization – Teacher

Yogi Bhajan, Master of Kundalini Yoga, arrived in the United States in 1969 with  a  stated purpose:  “I  have come  to  create Teachers,  not  to gather disciples.”  For over 30 years, he traveled internationally teaching Kundalini Yoga, the Yoga of Awareness.  Through The Aquarian Teacher Program, Yogi Bhajan has trained thousands of KRI Certified Kundalini Yoga Teachers. In 1994, the International Kundalini Yoga Teachers Association, (IKYTA), was formed to further spread these priceless teachings through the united efforts of Kundalini Yoga teachers worldwide.
January 10 – 11 – 12
February 7 – 8 – 9
March 13 – 14 – 15
April 17 – 18 – 19
May 15 – 16 – 17
June 12 – 13 – 14
July 10 – 11 – 12
August 14 – 15 – 16
September 12 – 13 – 14
What you need to do.
  • Attendance in all course curriculum
  • Satisfactory practicum assessment
  • Passing grade on KRI’s written examination
  • Completion of 20 Kundalini Yoga classes
  • Completion of assigned 40-day yoga set/meditation
  • Creation of 2 yoga course papers
  • Participation in 5 morning sadhanas
  • Attendance at a full day White Tantric course
  • Full payment of course fees
What you will need to start with our Teacher Training.

At least a year of consistent Yoga practice (2-3 times per week), and a basic understanding of Kundalini Yoga.

Your commitment to 100% participation in all sessions.

A positive attitude, a sense of openness and a desire to learn are truly the most important things you can bring to this training.

Like all great things in life, the more you put into this training, the more you’ll get from it. That starts before you arrive. The required reading for this training program is included in the program cost, however there are some books that you might find helpful. Below is a list of recommended reading. Books are purchased at the trainee’s expense, and can be picked up at a local bookstore or on Amazon.

Recommended Books:
  • The Mind by Yogi Bhajan
  • Meditation as Medicine by Dharma Singh
  • The Yoga Sutras of Patanjali by Sri Swami Satchidananda
  • Yoga Anatomy by Leslie Kaminoff
Upon arrival, students will receive a Radiance Yoga Kundalni Level 1 Teacher Training Manual, which will serve as the master course curriculum & guide, and the Aquarian Teacher Textbook.

Contact us at the studio or fill out the form below to indicate your interest and we will get back to you shortly!

“Inhale the future, Exhale the past"

Unnamed yogi


  • 301-682-9642
  • lunayogafrederick@gmail.com
  • 34 S Market Street Frederick MD 21701
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