Lara Lattman

Nutrition Counseling, Yoga

Lara Lattman is a Maryland based Certified Nutrition Specialist practitioner, Licensed Dietician-Nutritionist and certified yoga teacher. She received her 200-hour teacher certification from Embodyoga in Amherst, Massachusetts in 2010. Her style is Vinyasa Flow, with influences from Ashtanga and Iyengar. Her classes are vigorous and fun, yet grounding. She focuses on body alignment, connecting to breath and deeper body awareness. The combination of movement and breath helps to create grace and fluidity in the practice. Each class you will stretch, strengthen and awaken all areas of your body, moving into whole body balance.

Registration is Now Open!

Kundalini Yoga teacher training 2020

This course is an opportunity to commit to positive change and connect with others willing to do the same.

Through this training, you’ll fulfill the Yoga Alliance RYT  200-hour requirement or a continuing education requirement for already certified teachers.

Honor your purpose to share something unique in this lifetime.