Aimee Rider

Yoga Sculpt

Aimee has been teaching yoga sculpt since 2015 after going through a CorePower sculpt teacher training in DC. She loves practicing and teaching this fusion format because it allows her to stay strong, sweat out any bad juju, and have fun on her mat. In her classes, she encourages listening to your body, sharing positive mental energy, and building physical strength little by little with each practice. Outside of the studio, Aimee works as an attorney for the Navy, enjoys exploring the world, and loves her dog named Pizza!