Aimee Rider

Yoga Sculpt

Aimee has been teaching yoga sculpt since 2015 after going through a CorePower sculpt teacher training in DC. She loves practicing and teaching this fusion format because it allows her to stay strong, sweat out any bad juju, and have fun on her mat. In her classes, she encourages listening to your body, sharing positive mental energy, and building physical strength little by little with each practice. Outside of the studio, Aimee works as an attorney for the Navy, enjoys exploring the world, and loves her dog named Pizza!

⚠️ Important update ⚠️

We will be offering online classes via Facebook Live for free/by donation.

Send us a message if you would be interested in our online classes, we will send out an email with the link to sign up when we have more details. 

We are recording some classes and will email them out to our students soon.

During this time we will continue to honor class cards & the new ownership special as payment for class.

Classes are canceled and the studio is closed as of right now. We will monitor the situation and will re-evaluate as information becomes available. We want everyone to stay safe and help heal the world.