Abby C

Abby C. Is an RYT 500-hour yoga teacher, personal trainer, and fitness instructor with special emphasis on functional movement and cross-training. Abby has been teaching fitness for over 20 years and yoga for 6 years. Her teaching style connects traditional yoga with modern day movement with specific attention on alignment, breath, and core engagement.

⚠️ Important update ⚠️

We will be offering online classes via Facebook Live for free/by donation.

Send us a message if you would be interested in our online classes, we will send out an email with the link to sign up when we have more details. 

We are recording some classes and will email them out to our students soon.

During this time we will continue to honor class cards & the new ownership special as payment for class.

Classes are canceled and the studio is closed as of right now. We will monitor the situation and will re-evaluate as information becomes available. We want everyone to stay safe and help heal the world.